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篮球运动作为一项极具锻炼价值的项目,深受大学生喜爱,在高校得以蓬勃开展,同时篮球运动身体接触较为频繁、运动强度较大,因此也是运动损伤发生较多的项目。本文根据篮球运动的项目特点,深入分析教学中出现运动损伤的成因,并提出一系列预防运动损伤的对策,以期在高校篮球教学中避免不必要的运动损伤,从而保证篮球教学秩序,提升教学质量[1]。
Basketball as a highly value-added project, loved by college students, to flourish in colleges and universities, while more frequent basketball body contact, exercise intensity, and therefore more sports injuries occur. Based on the characteristics of basketball sports, this paper deeply analyzes the causes of sports injuries in teaching, and puts forward a series of measures to prevent sports injuries in order to avoid unnecessary sports injuries in college basketball teaching so as to ensure basketball teaching order and improve teaching quality [1].