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吃饭说话有利消化:吃一顿午饭用30分钟左右为宜。在此时间里边吃边聊一些轻松的话题,可交流感情,解除烦恼,使肠胃正常地消化食
Good to eat digest digestion: eat a lunch with 30 minutes is appropriate. In this time eating and chatting some relaxed topic, can exchange feelings, relieve troubles, so that normal digestion of stomach