论文部分内容阅读
田径项目在传统的体育教学大纲中所占的比例很大,在高校体育教学中被认为是所有体育运动项目的基础,田径项目以其特有的发展各种身体素质和心理素质的优势确定了在高校体育课教学中的地位。经常系统科学地参加田径运动,能促进人体内的新陈代谢,改善神经系统的调节功能和内脏器官的功能,提高人体的健康水平和工作能力。因此在高校中设置田径课,将科学的田径训练方法传授给学生是非常必要的。
The track and field program occupies a large proportion of the traditional physical education syllabus and is considered as the basis of all sports programs in college physical education. The track and field program has determined its unique advantages in developing various physical and psychological qualities The Status of Physical Education Teaching in Colleges and Universities. Regular systematic and scientific participation in track and field, can promote the body’s metabolism, improve the nervous system regulation and internal organs function, improve the body’s health and ability to work. Therefore, it is very necessary to set up track and field classes in colleges and universities and to pass scientific track and field training methods to students.