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接受既成事实,然后想办法摆脱心理学之父、哲学家威廉·詹姆斯教授曾说:“能接受既成的事实,就是克服随之而来的任何不幸的第一步。”唯有强迫自己面对最坏的情况,在精神上先接受了它以后,才会使我们处在一个可以集中精力解决问题的主动地位上。绝不能忽视忧郁对你的影响忧郁就像不停地往下滴的水,而那不停地往下滴的忧郁和烦恼,使人心情
Accepting the fait accompli and then trying to get out of psychology, the philosopher Professor William James once said: “Accepting a fait accompli is the first of any unfortunate step to overcome.” "Only forcing yourself In the worst case, accepting it spiritually will lead us to a position of initiative in which we can concentrate on solving problems. Can not ignore the impact of depression on your depression is like constantly dripping water, and that dripping melancholy and worry that make people feel