论文部分内容阅读
人人都希望自己的性生活和谐美好。性爱质量的好坏与个人的性能力密切相关。高超的性能力不是与生俱来的,而需要后天的练习。很多性问题,需要从观念、心理、感情和行为上综合努力。首先,增强性能力要从身体练习开始。研究发现,进行盆底肌训练,对提高男女性能力都有很好的促进作
Everyone hopes that their sexual life will be harmonious and beautiful. The quality of sexual love is closely related with the individual’s sexual ability. Superb sexual ability is not born, and need acquired the practice. A lot of sexual issues, need to work together from the concept, mentality, feelings and behaviors. First of all, to enhance sexual performance from the beginning of body exercises. The study found that pelvic floor muscle training, to improve the male and female sexual ability have a good promotion