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影响人们寿命的因素有不少。如遗传、环境、情绪、锻炼、嗜好、食物、营养等等;但其中最基础的还是食物营养。按照传统的营养概念,一般人认为身体不适,补充些牛奶、鸡蛋等富有蛋白质的食物,和维生素就行了。而实际上,据世界最新医学发现,身体内还需要比蛋白质更重要的营养素叫作核酸。这怎么讲呢?因为吃进的动物性、植物性蛋白质,如牛奶、鸡蛋、豆浆要消化成小分子的各种氨基酸,才能通过肠粘膜被吸收,然而这些氨基酸
There are many factors that affect the life expectancy of people. Such as genetic, environmental, emotional, exercise, hobbies, food, nutrition and so on; but the most basic of these is food nutrition. According to the traditional concept of nutrition, most people think that physical discomfort, add some milk, eggs and other protein-rich foods, and vitamins on the line. In fact, according to the latest medical discoveries in the world, nutrients that are more important than protein in the body are called nucleic acids. How to say this? Because eating animal, vegetable protein, such as milk, eggs, soy milk to digest small molecules of amino acids, can be absorbed through the intestinal mucosa, however, these amino acids