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春天,是放风筝的大好时节。放风筝不仅作为一种娱乐活动受人们喜爱,更重要的是它已成为增进人体健康的一种有效体育活动,因而受到脑力劳动者和慢性病人的青睐。中医学认为,在和煦的春风里放风筝、有“疏泄内热,增强体质之益”。因为,一般人在冬季久居室内,气血郁结,精气封藏,往往内热积聚,代谢减弱。这时,若能在绿草如茵的野外放风筝,晒太阳,呼吸新鲜空气,舒展筋骨,既促进全身血液循环,扩张汗孔,又灵活骨节,锻炼臂腿肌肉
Spring is a good time to fly a kite. Kite flying is not only loved as a recreational activity, but more importantly, it has become an effective sporting activity that enhances human health and is therefore favored by both mental and chronic patients. Chinese medicine believes that in the warm spring wind kite, “dredge the heat, enhance physical benefits ”. Because, most people live in the winter a long time indoors, qi stagnation, refined gas storage, often heat accumulation, metabolism weakened. At this time, if you can fly kites in the green grassy fields, bask in the sun, breathe fresh air and stretch the bones, it will not only promote systemic blood circulation, sweat pores, but also flexibly join hands and arm muscles