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(七)左揽雀尾①上体微向右转,同时右手随转体向后上方划弧平举,手心向上,左手放松,手心向下,眼看左手(图54)。②身体继续向右转,左手自然下落逐渐翻掌经腹前划弧至右肋前,手心向上;右臂屈肘,手心转向下,收至右胸前,两手相对成抱球状;同时身体重心落在右腿上,左脚收到右脚内侧,脚尖点地;眼看右手(图55、56)。③上体微向左转,左脚向左前方迈出,上体继续向左
(Vii) (b) left capitan tail ① upper body slightly to the right, while the right hand with the swivel to the back of the arc above the flat, palms up, left hand relax, palms down, seeing the left hand (Figure 54). ② The body continues to turn right, the left hand naturally fall gradually palms the abdomen before the arc to the right rib cage, palms up; right elbow flexor, palm down, close to the right chest before, his hands relative to hold the ball; the same time, the body center of gravity Fall on your right leg and your left foot receives the inside of your right foot, tiptoe; watch your right hand (Figure 55, 56). ③ upper body slightly left, left foot forward left, upper body continue to the left