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人们常有一个误区——“吃苦味的东西清火”。清火要区分“火”的来源。身体中不同的脏腑会产生不同的火,要弄清苦味食物能够清哪里的火,不要盲目地吃。苦味食物中含有的生物碱具有消暑清热、舒张血管的作用。这些苦味食物多适合泻肝胆、胃肠之火;如果有喉咙疼痛、口臭、眼睛发红等
People often have a misunderstanding - “bitter taste things Qinghuo.” Clear fire to distinguish “fire ” source. Different organs of the body will produce different fire, to find out where the bitter food can clear the fire, do not eat blindly. Bitter taste foods contain alkaloids have summer heat, relax the role of blood vessels. These bitter foods are suitable for diarrhea hepatobiliary, gastrointestinal fire; if there is sore throat, bad breath, red eyes, etc.