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人到中年,很多人不知不觉体态发福,集中表现在肚皮鼓起,裤带变短,腰围变粗,势头有增无减。人们常戏称这些“腹型肥胖”的人:这辈子没有当上将军,倒有了个“将军肚”。 “将军肚”看似成熟、成功的标志,实则多有不便,腹胖腰粗的,不仅没了好身材,也没有了好体格。 将军肚形成的原因: 腹部肌肉松弛和腹部脂肪层过厚是导致“将军肚”的主要原因。在大多数情况下,它是饮食不节制,酗酒和
Middle-aged people, many people unwittingly body posture fat, focused on the performance of the belly bulge, short belt, waist circumference, the momentum unabated. People often play these “belly fat” people: in this life did not become a general, down with a “general belly.” “General belly” seems mature, a sign of success, but in reality there are more inconvenience, belly fat waist thick, not only did not get a good build, there is no good physique. General belly formation reasons: abdominal muscle relaxation and abdominal fat layer is the main cause of “General belly”. In most cases, it is dietary intemperance, alcoholism and