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大豆食品蛋白质质量好,饱和脂肪含量低,不含胆固醇,是ω-3—脂肪酸的良好来源,因此具有很高的营养价值。最近英国的研究提示,大豆食品具有预防和治疗慢性病(尤其是癌症和心脏病)的作用。 动物实验和人体实验研究结果表明,大豆蛋白具有降胆固醇作用,据Bakhit等报道25g大豆蛋白即可使高胆固醇者的血浆胆固醇水平降低,因此他们认为大豆蛋白是一种安全、可靠和有效的非药物降胆固醇
Soy protein food quality, low saturated fat content, free of cholesterol, is a good source of omega-3-fatty acids, it has a high nutritional value. A recent British study suggests that soy foods have a role in the prevention and treatment of chronic diseases, especially cancer and heart disease. Animal experiments and human experiments show that soy protein has a cholesterol-lowering effect. According to a report by Bakhit et al., 25 g of soy protein can lower the plasma cholesterol level of hypercholesterolemic patients, so they consider soy protein to be a safe, reliable and effective non- Drug cholesterol