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随着护理工作逐渐走向独立化、社会化、心理化及我国《护士管理条例》的颁布，临床护士每天面临着任务重、课题多、变化快等工作压力及应激，在工作中承受的心理压力已成为一种职业的危险。我国护士在工作中有高度疲惫感的人有59.1%[1]。各种压力的存在造成临床护士普遍身心疲惫，导致身心疾病的发生，严重影响护理工作的满意度，护理队伍的稳定性及临床护士的护理服务质量及工作效率。因此，护士的心理减压显得尤为重要。,With the nursing work gradually towards independence, socialization, psychological and China nurse management regulations the promulgation, clinical nurses every day facing heavy tasks, projects, and fast change working pressure and stress, in work to bear the psychological pressure has become a dangerous job. Our nurses have a high degree of fatigue in the work of the people have 59.1%[1]. All kinds of pressure causes clinical nurses is a prevalent mental and physical exhaustion, resulting in physical and mental diseases, serious impact on nursing work satisfaction, the stability of nursing team and clinical nurses nursing service quality and work efficiency. Therefore, the nurse’s psychological decompression is particularly important.