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“为什么早上八点左右,心脏病比较容易发作?为什么午后两点在高速公路上容易发生车祸?每天准时用药能挽救你的生命吗?是否应该鼓励孩子早上睡懒觉呢?这些答案就在生物钟的秘密世界里。”生物钟真的很神奇。顾名思义,生物钟好像我们体内的时钟,即使你没有任何时间记录工具,生物钟都会不停地转动并掌管你的身体。虽然所有生物的生物钟都会受到外界的影响并改变,但改变很小。BBC的这部纪录片轻快地用科学论证来颠覆你的生活习惯,比如说:青少年下午比上午精神好,而赖床是正常的,早上不是学习效率最高的时间,十点到十二点才更适合用于思考……
Why is it easier to have a heart attack at around 8 am? Why are car accidents prone on the highway two o’clock in the afternoon? Can we save your life by punctuality on a daily basis? Should children be encouraged to sleep late in the morning? Secret world. “” The clock is really amazing. As the name implies, the biological clock is like the clock in our body. Even if you do not have any time to record the tool, the biological clock keeps turning and controlling your body. Although the biological clock of all living things will be influenced and changed by the outside world, the changes will be small. BBC documentary lightly with scientific proof to subvert your lifestyle, for example: teens afternoon spirit better than the morning, and bed is normal, the morning is not the most efficient learning time, ten to twelve more Suitable for thinking ...