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如何预防“非典”已经成为时下最令人关注的话题。相对于火车、飞机、公交车这样一些大型公共运输工具,私家车有着驾乘人员较为单一的优点,但由于家庭成员每天在工作生活中会接触不同的人群,在出行时也难免有搭乘人员,加之私家车空间更为狭小,所以预防“非典”也不容忽视。专家认为,预防“非典”最有效的就是适量运动,增强体质,注意均衡饮食,保证充足的休息时间和稳定情绪,根据气候变化增减衣服,增强身体的抵抗力。劳逸结合:现在很多人开车出行跑长途一般在几小时以上。有的甚至达到十几
How to prevent “SARS ” has become the topic of most concern nowadays. Relative to the train, plane, bus and some large public transport, private cars have the advantages of a single driver, but because family members in daily life will be exposed to different groups of people, travel will inevitably have passengers, Coupled with the private car space is more narrow, so prevention “SARS ” can not be ignored. Experts believe that the most effective way to prevent “SARS” is to exercise moderately, to enhance physical fitness, to pay attention to a balanced diet, to ensure adequate rest and emotional stability, to increase and decrease clothes according to climate change, and to enhance the body’s resistance. Combination of work and rest: Now many people drive long-distance travel in general a few hours or more. Some even reach a dozen