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世界卫生组织认为:“健康的一半是心理健康!”,随着社会与科学的发展,人们也越来越清楚地认识到性格、意志、情趣和心态对一人个健康的作用。而焦躁、怨恨、悲伤、忧郁等不良情绪持续日久,可击溃人体生理保护阀限,给疾病敞开方便之门,是诱发高血压、溃疡病、冠心病和某些精神疾患、癌症的重要精神因素。在人际关系中,有时矛盾双方互不相让,就会导致急性情绪升级,甚至挺而走险,采取违法报复行动;也有的在岗位上萎糜不振精力不集中,发生意外事故,酿成种种悲剧。
According to the World Health Organization, “half the health is mental health!” With the development of society and science, people are more and more aware of the healthy role of personality, will, taste and mentality for one person. And anxious, resentment, sadness, melancholy and other negative emotions continue for a long time, can defeat the limits of human physiological protection, to open the door to disease, is induced by hypertension, ulcer disease, coronary heart disease and some mental disorders, the important spirit of cancer factor. In interpersonal relationships, sometimes contradictions between the two sides do not give in each other, it will lead to the escalation of the acute mood, and even quite dangerous, to take illegal retaliatory actions; some wilt miserable posts are not concentrate, accidents, causing tragedies .