十个睡眠习惯易得病

来源 :幸福家庭 | 被引量 : 0次 | 上传用户:close_2003
下载到本地 , 更方便阅读
声明 : 本文档内容版权归属内容提供方 , 如果您对本文有版权争议 , 可与客服联系进行内容授权或下架
论文部分内容阅读
一天的疲劳,要靠睡个好觉解除。但一些错误的睡眠习惯,不仅会让身体得不到休息,反而会招来一身病。整夜开着电热毯这样做不但使人醒后口干舌燥,还容易因习惯了电热毯的温度降低对寒冷的抵抗力,易患感冒。有研究表明,男性的睾丸只有在较低的温度下才可以保证精子的活力,如果电热毯开的时间长,其产生的热量会对男子的精囊产生不良作用,使男性少精或精子活力不强。建议在睡觉前10分钟接通电源,当被褥温热之后关闭电源,只要进被窝时不感 One day’s fatigue, relieved by a good night’s sleep. But some wrong sleep habits, not only will not allow the body to rest, but will provoke a disease. Open the blanket all night to do so not only make people awake dry mouth, but also easily accustomed to the temperature of the electric blanket to reduce the resistance of the cold, susceptible to a cold. Studies have shown that male testis can only ensure the vitality of sperm at lower temperatures, if the electric blanket is open for a long time, the heat generated will have adverse effects on the men’s seminal vesicles, so that men less refined or sperm motility is not Strong. It is recommended to turn on the power 10 minutes before going to bed, turn off the power when the bedding warm, as long as into the bed without feeling
其他文献
会议
现代的中国画争着朝细秀小巧阴柔方面发展,最近看到一位画家的画却朝着阳刚大气磅礴方面发展,读了他的画之后,使我产生了很多联想。 艺术是一个民族的象征。它既是民族意识
会议
十月一日,因突感不适被救护车送进北京医院的著名女作家冰心,经过一月有余的精心治疗,十一月二日康复出院。这位九十三岁的中国文坛“祖母”,回到位于北京西北隅的家中,坐在
应用基于超高效液相色谱-串联质谱(UPLC-MS/MS)技术的代谢组学方法检测2型糖尿病患者血清胆汁酸代谢谱,获得代谢标志物,发掘可预测糖尿病的潜在预防治疗靶点.采用Waters ACQU
我今年76岁,最近做的B超反映:肝区回声较密,肝内数个囊性暗区,胆囊偏小,胆囊壁粗糙,囊内见数个强回声团,右肾见囊性暗区,双肾见数个强回声光点。右倾时腰部隐隐痛。请问,我肝
会议
会议
会议
DEAR EDITOR,rnIndividuals can differ in how their behavioral and physiological systems are organized.The fact that these individual differences persist across l
期刊