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当你为家人准备晚餐,经过一两个小时的忙碌,一切就绪,爱人却带着一脸的沮丧推开家门;当你下班后开心而着急地赶往和爱人约好的商场,但在门口见到他时,他却烦不可耐地质问“你怎么才来?”面对这些情绪冲击时,你会如何化解自己的情绪、如何帮助对方、帮助彼此走出负向的情绪互动呢?深层心理学有一个说法:潜意识中,伴侣需要用来处理负性的情感体验。这句话可以从两方面理解:
When you prepare dinner for the family, after an hour or two of busy, everything is ready, the lover but with a look of frustration to open the door; when you get off work happily and happily rushed to love the appointment of the mall, but at the door When he met him, he was bored to ask “How do you come?” Faced with these emotional shocks, how do you resolve your emotions, how to help each other, to help each other out of negative emotional interaction? Deep psychology has a saying: subconsciously, partners need to be used to deal with negative emotional experience. This sentence can be understood in two ways: