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老年人常为记忆力逐渐减退而苦恼,经常练习单(左)侧体操,既可以收到健身强体的效果,又可以发掘大脑的智力,从而增强记忆能力。
The elderly often distress their memory and often practice single (left) side gymnastics, which can not only receive the effect of fitness and physical strength, but also explore the intelligence of the brain to enhance memory.