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在武术教学过程中,让学生进行意念动作训练,是提高教学质量的一个有效措施。念动训练是在准确的表象基础上进行的。学生在完成动作之后其形象痕迹保留在大脑中,在一定的诱因之下,又能把这些动作重现出来。念动训练就是通过意念在大脑中进行动作形象的训练,这不仅可以促进武术动作的形成和巩固,提高学习效果,还能有效地集中学生的精力和注意力,使学生排除干扰,加强对武术动作的记忆。念动训练的一般教学方法如下:
In the teaching process of Wushu, letting students practice their ideation and action training is an effective measure to improve the teaching quality. Nudity training is based on an accurate representation of the. Students in the completion of the action after its image traces remain in the brain, under certain incentives, but also to reproduce these actions out. Kinetic training is the training of mind through action images in the mind, which not only can promote the formation and consolidation of martial arts movements, improve learning outcomes, but also effectively focus on student energy and attention, so that students eliminate interference and strengthen the martial arts Memory of action. The general teaching method of training is as follows: