论文部分内容阅读
1.多饮淡盐水。多饮淡盐水或淡盐茶,能够及时向体内补充盐分,从而避免中暑的发生。因此,人们在高温季节外出旅游时,应备些食盐带上,在茶水或矿泉水中放少许食盐饮用,但最好少量多饮,效果更佳。2.常戴草帽。由于草帽的编织原料多为空心,里面储存有一定数量的空气,具有防热隔热作用,加上它对阳光的折射作用,可防止中暑和皮肤灼伤。因此,夏季外出旅游或进行其它野外活动时,请务必戴草帽。3.穿浅色衣。夏季旅游及外出时,宜穿着白色等浅色的衣服。这是
1. Drink more salt water. Drink light salt water or light salt tea, can promptly add salt to the body, so as to avoid the occurrence of heat stroke. Therefore, when people travel in the hot season, they should prepare some salt, drink a little salt in tea or mineral water, but it is better to drink in a small amount, which is better. 2, often wearing straw hat. Due to straw knit raw materials are mostly hollow, which stored a certain amount of air, with thermal insulation, coupled with its role in the refraction of the sun, to prevent heat stroke and skin burns. Therefore, be sure to wear a straw hat while traveling or performing other field activities in the summer. 3. Wear light-colored clothing. Summer travel and go out, should wear white and other light-colored clothes. this is