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现代营养专家认为,人体摄取营养就像培育花木一样,各种营养必须均衡,才能花繁叶茂。人之所以生病。原因很多,饮食不当是其中一个重要的因素。人们在日常生活中不知不觉地会撞入饮食的误区,造成一些错误的饮食观念,殊不知会影响人体健康甚至威胁生命。本文仅列举一些常见错误的饮食观念以引起人们的注意,尽量避免。
Modern nutrition experts believe that human nutrition is like nurturing flowers and trees, all kinds of nutrition must be balanced in order to flourish. The reason why people are sick For many reasons, improper eating is one of the most important factors. People in their daily lives unknowingly crash into the wrong diet, resulting in some erroneous dietary concepts, do not know will affect human health and even life-threatening. This article only cites some common mistaken diet ideas to arouse people’s attention and try to avoid it.