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俗话说:十人九痔,是指痔疮的患病率很高。我的体会预防是十分重要的,具体措施为: 饮食有节制:不偏食、不嗜食、不多食刺激性食物,饮食有节律,定时、定量,忌食不清洁的食物。锻炼身体,增强体质,养成坐排便是比蹲式好、养成便后坐浴习惯。及时治疗有关病症。保持精神愉快,心情
As the saying goes: ten nine hemorrhoids, refers to the high prevalence of hemorrhoids. My experience prevention is very important, specific measures are as follows: diet moderate: not partial eclipse, do not eat less, eat less irritating foods, diet rhythmic, regular, quantitative, not eat unclean food. Exercise, enhance physical fitness, develop bowel movement is better than the squat, develop the toilet after bath habit. Timely treatment of the disease. Stay happy, mood