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在全球老龄化问题愈发严重的社会背景下,老年人原发性骨质疏松症已经成为了一个不容忽视的流行性疾病。在原发性骨质疏松症的健康管理方案中,运动干预管理已经被越来越多的专家和平民百姓所接受,但是围绕运动管理的具体实施方案等问题还始终没有得出统一的结论。本文从不同运动方式、运动强度、运动时间三个主要方面来综述运动与老年人骨质疏松症患者骨质发展的关系,为运动和原发性骨质疏松预防及治疗领域提供理论基础和实践参考。
In the increasingly global social context of aging, primary osteoporosis in the elderly has become an epidemic that can not be ignored. In the program of health management of primary osteoporosis, the management of sports intervention has been accepted by more and more experts and civilians, but there is still no unanimous conclusion on the specific implementation plan of sports management. This article summarizes the relationship between exercise and osteoporosis in elderly patients with osteoporosis from three different aspects of exercise, exercise intensity and exercise time, and provides theoretical basis and practice for prevention and treatment of exercise and primary osteoporosis reference.