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体育运动有益于中学生身体生长、发育、增强体质,促进健康,同时也有益于心理健康,本文试通过分析中学生所处心理发展阶段和体育运动专项对心理品质的作用,说明在中学生体育运动中投入心理健康知识,能否更好的使中学生的体育运动达到强身健体,提高心理健康意识和认知,培养良好的心理品质。一、研究对象与方法(一)研究对象:金坛市第五学学生162名。(二)研究方法:查阅文献法,问卷调查法。二、结果分析(一)中学生心理发展阶段及特点中学生正处于少年期和青年期,大概在职12岁至于
Sports is beneficial to the growth, development, physical fitness and health promotion of middle school students. At the same time, it is also good for mental health. This paper attempts to analyze the role of middle school students in psychological development stage and sports activities on psychological quality, Mental health knowledge, can better enable middle school students to achieve physical fitness, improve mental health awareness and awareness, develop good psychological quality. First, the research objects and methods (A) research object: 162 Jintan fifth students. (B) research methods: access to literature, questionnaires. Second, the results of analysis (a) the psychological development stage and characteristics of secondary school students are in adolescence and adolescence, about serving as 12-year-old