这样来防“老慢支”

• 出 处: 中国药物应用与监测
• 发表日期: 2006年03期
• 关键词: 老慢支 耐寒锻炼 支气管炎 咸辣 四川新闻网 御寒能力 优质蛋白 居室环境 戒烟酒 微量元素

冬季很容易诱发中老年人的支气管炎。从预防角度来讲,首先应注重预防感冒,支气管炎90%以上是因感冒引起。要加强耐寒锻炼,坚持用冷水洗脸,此法对增强机体御寒能力,预防感冒的发生都有良好的作用。其二,要保持乐观情绪,避免紧张、焦虑、忧郁等不良因素的刺激。其三,要改善居室环

Winter is very easy to induce bronchitis in the elderly. From a prevention point of view, the first priority should be to prevent colds, bronchitis, more than 90% is caused due to a cold. To strengthen the cold-resistant exercise, adhere to wash your face with cold water, this method to enhance the body’s ability to prevent cold, prevent the occurrence of a cold have a good effect. Second, to maintain optimism, to avoid the tension, anxiety, depression and other negative factors of stimulation. Third, to improve the living room ring