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极度缺乏体育锻炼在932名被调查者中,只有96人每周都固定时间锻炼,68%的人选择了“几乎不锻炼”。这极易造成疲劳、昏眩等现象,引发肥胖和心脑血管疾病。有病不求医调查显示,将近一半的人在有病时自己买药解决,有二分之一的人则根本不理会任何表面的“小毛病”。许多上班族的疾病被拖延,错过了最佳的治疗时间,一些疾病被药物表面缓解作用掩盖而积累成大病。缺乏主动体检932人中,有219人从来不体检。不吃早餐被调查者中,只有219人是有规律、按照营养要求吃早餐的。不吃早餐或者胡乱塞几口成为普遍现象。
Extremely Lack of Physical Exercise Among the 932 respondents, only 96 exercised regularly for a week and 68% chose “little exercise”. This can easily lead to fatigue, dizziness and other phenomena, triggering obesity and cardiovascular disease. A survey of sick and not seeking medical treatment shows that nearly half of the people buy their own medicines when sick and one half do not pay any attention to any superficial problems. Many office workers are delayed in their disease, missed the best time for treatment, and some diseases have been masked by the effects of the drug’s surface to cause serious illness. Of the 932 people who lack active medical examinations, 219 never get medical examinations. Of those who did not eat breakfast, only 219 were regular, eating breakfast according to nutrition requirements. Do not eat breakfast or plug a few mouthfuls become a common phenomenon.