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吃“蜜”不吃“姜”蜂蜜有润肺养肺的作用,在秋季可以适当给宝宝吃些蜂蜜。另一方面,在给宝宝制作食物时不放或者少放花椒、桂皮、姜、葱及料酒等,特别是姜尽量不放。这些食物属于热性,食后容易上火,加重秋燥对宝宝的危害。除蜂蜜外,还可以让宝宝多吃些芝麻、杏仁等,既补脾胃、养肺润肠,又可防止秋燥
Eat “honey ” do not eat “ginger ” Honey has the role of lungs and lungs, in the fall can be appropriate to the baby to eat honey. On the other hand, in the production of food for babies do not release or less pepper, cinnamon, ginger, onions and cooking wine, especially ginger as far as possible. These foods are hot, easy to get angry after eating, aggravating the harmful effects of Qiuzao on the baby. In addition to honey, but also allow your baby to eat more sesame seeds, almonds, etc., not only make up the spleen and stomach, lungs Runchang, but also to prevent autumn dryness