营养学家的顺口溜

• 作 者: 苏珊
• 出 处: 中华养生保健
• 发表日期: 2004年01期
• 关键词: 营养学会 顺口溜 普及工作 平衡膳食 科学知识 中国 理事 居民

中国营养学会常任理事徐筠,多年热心营养科学知识普及工作。最近,她将平衡膳食的建议归纳成了顺口溜,为的是让人们好记,便于居民实行。这个顺口溜的内容如下: 丰富你的粮袋子——增加粗粮的摄入量,每天300克左右;

Xu Yun, a permanent member of the Chinese Nutrition Society, has been enthusiastic about popularizing scientific knowledge of nutrition for many years. Recently, she summed up the idea of ​​balancing meals as jingle, in order to make people remember well for residents to implement. This jingle is as follows: Enrich your food bag - increase the intake of coarse grains, about 300 grams per day;