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第一步:写下你的梦想有了梦想才会有激情,有了激情生活才会充满快乐。有时候快乐与否并不能用工作和收入来衡量,而是要看我们对生活有没有激情,前方还有没有梦想。用时:4分钟。法宝:纸、笔、计时器。秘诀:在4分钟之内尽可能多地写出你感兴趣的事,比如下厨、晨练、逛街、旅行。不要考虑其他问题,只要是你爱做的事情,都写下来。把这张纸条放到你的钱包里,有时间就看一看,争取每天完成上面写的一件事。
The first step: write down your dreams have a dream will have passion, passionate life will be full of happiness. Sometimes happy or not can not be measured by work and income, but depends on whether we have a passion for life, there is no dream in front. Time: 4 minutes. Magic: paper, pen, timer. Tip: Write as many things as you like in four minutes, such as cooking, morning exercises, shopping, traveling. Do not consider other issues, as long as what you love to do, write down. Put this note in your wallet and have time to take a look and try to get one done daily.