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冥想与其说是一种广泛流行于欧美社会的有关于个人身心练习(或者说得玄妙点,叫做修炼)的方法,倒不如说它其实就是源自古代佛教徒们日常里修身养性的一门必修课。众所周知的印度瑜伽,正发端于此。随着瑜伽传到欧美,也就有了后来的所谓的冥想(Medition)。
Meditation is not so much a popular practice in Europe and the United States on the physical and mental practice of individuals (or more mysterious point, called practice) approach, Rather it is actually derived from ancient Buddhist daily self-cultivation of a compulsory course . The well-known Indian yoga is starting here. With the spread of yoga to Europe and the United States, there was a later so-called Medition.