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本文主要论述了古典式摔跤运动员的力量训练方法,明确指出了力量训练融于专项实战的注意点。对古典式摔跤训练有一定的参考价值。
This article mainly discusses the strength training methods of the classical wrestlers, and clearly points out the attention points of the strength training in the special actual combat. It has certain reference value to classical wrestling training.