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夏季天气炎热,幼儿抵抗力差,脏腑娇嫩,又喜好户外运动,稍不注意,极易生病,所以掌握一定的夏季保健知识是很必要的。一、提倡孩子多喝白开水各种饮料如汽水、果汁、可乐等含较多的糖分及电解质,过多摄入除了对孩子的牙齿发育不利,还会影响到孩子的食欲和消化功能,引起超重和肥胖。从营养学观点看,白开水对健康最有益。白开水进入人体后可立即进行新
Summer hot weather, poor child care resistance, delicate organs, but also like outdoor sports, a little careless, vulnerable to illness, so to master some summer knowledge of health is necessary. First, to promote children drink plenty of boiled water Various drinks such as soft drinks, fruit juices, cola and other more sugar and electrolytes, excessive intake of children in addition to adverse tooth development, but also affect the child’s appetite and digestive function, causing overweight And fat. From the nutritional point of view, boiled water is most beneficial to health. Boiled water into the body immediately after the new