论文部分内容阅读
七十年代初,流行病学研究的报导提出糖尿病、高血脂症及冠心病可能与膳食中纤维的摄入量不足有关。当时直接的实验证据是不足的。本文作者对近年来在这方面的进展报导如下: 碳水化合物代谢 1.试验餐研究: 食用整苹果和马铃薯后的葡萄糖反应较等量精制碳水化合物为小,吃整苹果又比吃苹果酱(纤维结构遭破坏)后的血清胰岛素含量上升得少。若把不吸收的物质如豆制胶(Guar)、黄蓍胶、果胶、甲基纤维素、麦麸以及胆酪胺加进含有葡萄糖或糖酱的饮料中,
Early seventies, epidemiological studies reported that diabetes, hyperlipidemia and coronary heart disease may be related to the dietary fiber intake is insufficient. At that time direct experimental evidence is insufficient. The authors report on the progress made in this area in recent years as follows: 1. Carbohydrate metabolism 1. Test meal study: The glucose response after eating whole apples and potatoes was smaller than the equivalent refined carbohydrates, eating whole apples and eating applesauce (fiber The structure was destroyed) after the serum insulin content increased less. If non-absorbable substances such as guar, tragacanth, pectin, methylcellulose, wheat bran, and bovine tyramine are added to beverages containing glucose or sugar paste,