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在排球运动当中,排球的垫球技术是最基本技术之一。在中学体育与健康课程教学当中,垫球技术是教学当中的重点,是学生主要学习的运动技能,要求学生掌握基本动作要领,并能初步运用在教学比赛当中。本文针对排球垫球技术的自身特点和垫球技术教学当中容易犯的错误动作,提出多种改进和提高垫球技术学习的教学手段,从而提高中学生排球垫球技术水平。
In volleyball, volleyball’s cushion technique is one of the most basic techniques. Among the teaching of physical education and health in middle school, the cushion ball technique is the key point in teaching, is the major sports skill of students, requires students to master the essentials of basic movements, and can be initially used in the teaching competition. In this paper, according to the characteristics of the volleyball ball cushion technique and the mistaken movements that are easily violated in the cushion ball technique teaching, a variety of teaching methods to improve and improve the ball cushion technique learning are proposed to improve the technical level of the volleyball ball cushion ball.