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随着近年来我国经济的飞速发展以及社会的进步,人们在追求物质生活的同时,也注重精神生活的提升。随着近年来各种疾病的出现,对人们的身体素质提出严峻的考验,很多人由于缺乏锻炼和营养的摄入而失去宝贵的生命,这样事件的时常发生促使人们渐渐认识到人身健康的重要性,而仅仅依靠身体本身吸收的营养是远远不够的,需要人们在课余时间加大体育锻炼来增强体质。处于中学阶段的孩子们正是长身体的关键时期,但有时由于学习任务繁重,很容易将锻炼身体这项重要任务忽视,中学在关注学生学习的同时对于他们的健康也必须注意,体育课程的开设对于保证学生拥有一个健康充实的身体是必不可少的条件,它是学生安心学习的前提条件,而田径运动作为初中体育的重要项目之一,由于长期受传统理念的影响和束缚,其内容的选择以及安排依然没有突破以技术为主线进行编排的旧体系,新形势下教师要改变传统,不断改革创新,保障学生的健康,提升他们的学习效率。
With the rapid economic development and social progress of our country in recent years, people are pursuing material life as well as improving spiritual life. With the emergence of various diseases in recent years, people pose a severe challenge to their physical fitness. Many people lose their precious lives due to lack of exercise and nutritional intake. As a result, the frequent occurrence of such events prompts people to recognize the importance of personal health Sex, and just rely on the body itself to absorb nutrients is not enough, we need to increase physical exercise in their spare time to enhance physical fitness. Children in middle school are just the critical period of growing their bodies. However, sometimes because of heavy study tasks, it is easy to neglect the important task of exercising. Secondary schools should pay attention to their health while paying attention to students’ learning. It is an indispensable condition to ensure that students have a healthy and fulfilling body. It is a prerequisite for students’ reassurance learning. As an important item of junior middle school sports, track and field as a result of long-term influence and restraint of traditional concepts, The choices and arrangements still fail to break through the old system of choreography based on technology. In the new situation, teachers should change their traditions and innovate constantly to ensure the health of students and enhance their learning efficiency.