论文部分内容阅读
心理健康是每个人身心健康的一个重要方面,主要从情绪、适应力、行为意志等方面体现出来。它的标准并不是绝对的客观,但具体内容应包括以下几点:①情绪。有自我控制能力,情感表达恰如其分,举止得体,情绪稳定,心情愉快。③适应力。能正确对待外界影响,与社会协调一致,努力适应环境。③意志。意志坚强,有一定耐受力,能把困难变成奋斗的动力,在逆境中奋发图强。④行为。行为协调,言行表里一致,有完整的人格。⑤社交。有一定的社交能力,与人交往适度,择友得当,能正确处理生活中的人际关系。⑥智力。智力发育正常,思维敏捷,精力充沛,注意力集中,能保持较高的工作、学习效率。
Mental health is an important aspect of the physical and mental health of each person and is mainly manifested in terms of emotions, resilience, and behavioral volition. Its standard is not absolute objective, but the specific content should include the following points: Emotions. Self-control, emotional expression appropriate, well-behaved, emotional stability, good mood. ③ adaptability. Can correctly deal with external influences, coordinate with the society, and strive to adapt to the environment. ③ will. Strong-willed, tolerant and able to turn hardships into a driving force to work hard in the face of adversity. ④ behavior. Behavioral coordination, words and deeds consistent, complete personality. ⑤ social. Have a certain degree of social skills, and people moderate, appropriate choice of friends, can correctly handle the interpersonal relationships in life. ⑥ intelligence. Normal mental development, quick thinking, energetic, focused, able to maintain a high degree of work and study efficiency.