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当心理上的阴影影响到你的健康与生活时,你可以选择把你的痛苦告诉和你有类似阴影的人群,大家“分享”痛苦,然后一起向痛苦说再见。
When the psychological shadow affects your health and life, you have the option of telling your pain to have a shadow-like group of people who “share” their pain and then say goodbye to pain.