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我父亲臧克家是位著名的老作家。他年轻时就体弱多病,60年代初,到机关开会,上二楼还需乘电梯。没想到,他近几年多次战胜严重疾病,奇迹般逐渐恢复健康,居然能活到今天,已年届95岁。父亲一向重视锻炼,散步是他几十年来风雨无阻、坚持不懈的老习惯。他每天数次,雷打不动,坚持散步。这种散步锻炼的方式,不仅是他走出自家院落接触广大群众的绝佳途径,更是他增强体质,战胜疾患,健康长寿的重要保证。他在散文《博士之家》中,生动地描绘了晨
My father Zang Kejia is a famous old writer. When he was young and frail, the early 60s, to the meeting of the authorities, on the second floor also need to take the elevator. Unexpectedly, he repeatedly defeated the serious illness in recent years, miraculously gradually restored to health, actually able to live today, has been 95 years old. Father has always emphasized exercise, walking is his decades-old, persistent old habits. He was beaten several times a day, stuck in a walk. This way of walking and exercising is not only an excellent way for him to get out of his courtyard and to reach out to the masses, but also an important guarantee for him to enhance his physique, overcome his illness and longevity. He vividly portrayed the morning in his Ph.D.