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家庭饮食七大误区一、口渴才饮水口渴表明身体已经轻度脱水，犹如田地龟裂后才浇水一样，显然是不利于健康的。正确的饮水方法是，除每天饭菜、汤、水果外，还应补充水，最好是喝白开水１５００—２０００毫升，夏秋季节应适当加些淡盐水。二、喜欢喝新茶新茶虽然叶色鲜活...
Seven misunderstandings of family diet First, thirst Drinking water thirsty indicates that the body has been mild dehydration, just as after the watering of the field after cracking the same, obviously not conducive to health. The correct method of drinking water, in addition to daily meals, soups, fruits, should also add water, it is best to drink boiled water 1500-2000 ml, summer and autumn should be appropriate to add some light salt water. Second, like to drink new tea Although fresh color tea ...