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1.果冻吃果冻不仅不能补充营养,还会妨碍某些营养素的吸收。目前,市场上销售的果冻的主要成分是一种不能被人体吸收的碳水化合物——
1. Jelly to eat jelly not only can not supplement nutrition, but also hinder the absorption of certain nutrients. Currently, the main component of the jelly marketed is a carbohydrate that can not be absorbed by the body -