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培养注意力集中的能力是网球的重要部分,包括学习过程中,练习击球,以及在比赛当中。当这种高度全神贯注的能力逐渐深深地注入大脑时,它便成为一种自发的本能,使你总是感到有充裕的时间在比赛中做出具体的决定。否则,没有这种高度集中的注意力,你可能眼睛盯不住球了,忘了变换你的步伐,控制重心转移,拍头回挥,甚至对如何击球和击球的方向也不太在意了。这些都是失误的根源。这种全神贯注的能力必须在一开始就慢慢地培养,以便达到事半功倍的效果。本文着重分析了网球课教学过程中加强学生集中注意力能力的培养的重要性和培养学生集中注意力的能力的方法。
The ability to focus attention is an important part of tennis, including learning, practicing batting, and playing games. It becomes a spontaneous instinct when such a high degree of concentration power is gradually injected into the brain, giving you the feeling that you always have plenty of time to make concrete decisions in the game. Otherwise, without this high concentration of attention, you may not be able to keep your eyes on the ball, forgetting to change your pace, controlling the center of gravity, head-swinging, and even less about how to hit and hit the ball It’s These are the root causes of mistakes. This concentration must be slowly cultivated from the beginning in order to achieve a multiplier effect. This article focuses on the analysis of the tennis course teaching process to strengthen the ability of students to focus on the importance of training and develop students’ ability to concentrate on the method.