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人格是一个人的稳定的行为方式以及在人际交往过程中表现出来的独特风格。几十年来,国外心理学家经过反复测查验证,发现个性具备五大因素:即外倾性、随和性、认真尽责、情绪稳定性和求新求异性。由这五个因素组成的健全人格应该具备以下内涵:“自我意识好”,即能够正确地对待自己,正确地对待他人及周围事物;“社交能力强”,即良好的社交能力能化解因人际关系紧张而出现的种种矛盾;“情绪稳定”,即一事当前,面对现实,努力使自己平静下来,不因高兴而得意忘形,不因气愤而暴跳如雷,不因悲伤而悲痛欲绝;“善于自我控制”,
Personality is a person’s stable behavior and the unique style of interpersonal communication. For decades, foreign psychologists have repeatedly tested and verified that they have five major factors: extroversion, easygoing, conscientious, emotional stability and novelty. A healthy personality composed of these five factors should have the following connotations: “Good self-awareness” means that we can treat ourselves correctly and treat others and things rightly; and “social ability” The relationship between the tension and the emergence of a variety of contradictions; “emotional stability”, that is, the current situation, in the face of reality, and strive to calm himself down, not happy and forgetfulness, not angry and furious, not sad and distraught; control",