论文部分内容阅读
据统计,目前与情绪有关的疾病已达到200多种;在所有患病人群中,70%以上都和情绪有关。恐惧、焦虑、内疚、压抑、愤怒、沮丧……每个人的身体里,都有一张关于情绪的地图。研究指出,70%以上的人会遭受到情绪对身体器官的“攻击”。如果您想不得病,就请做自己情绪的主人。一、情绪是身体的报警信号生存压力让很多人越来越情绪化,有些情绪连自己都没意识到,但身体却早早地发出了报警信号。
According to statistics, at present, there are more than 200 kinds of diseases related to emotion; in all the affected people, more than 70% are related to emotions. Fear, anxiety, guilt, depression, anger, depression ... Everyone’s body has a map of emotions. Research shows that more than 70% of people experience emotional “attacks” on body organs. If you do not want to get sick, please be the owner of your emotions. First, the emotion is the body’s alarm signal Survival pressure for many people more and more emotional, some emotions even did not realize themselves, but the body has issued an early warning signal.