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在2月号的《美国临床医学杂志》上,英国诺丁汉姆大学的哈米德·法施奇及其同事发表的最新研究结果显示,不吃早餐不利于心脏健康。研究表明,如果健康而苗条的妇女不吃早餐,她们的胆固醇水平会升高,对胰岛素的敏感度会降低。胰岛素可以帮助人体调节血糖水平。尤其重要的是,不吃早
In the February issue of the American Journal of Clinical Medicine, the latest study, published by Hamid Fisk and colleagues from the University of Nottingham, England, shows that not eating breakfast is not good for heart health. Studies have shown that if healthy and slim women do not eat breakfast, their cholesterol levels will rise, the sensitivity of insulin will be reduced. Insulin can help the body regulate blood sugar levels. It is especially important not to eat early