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本文采用文献资料法对在高校开展阳光体育运动的历史背景、意义进行分析探讨,并提出几点建议:1.阳光体育应与提高大学生的体育锻炼意识相结合,终身体育是其终极目标;2.阳光体育与快乐体育是一脉相承的,关键在于培养大学生良好的体育习惯;3.阳光体育与大学生体质健康测试相辅相成,共同为全民健身运动推波助澜。旨在对高校体育课程的改革起到参考作用。
In this paper, the literature review is used to analyze the historical background and significance of sunshine sports in colleges and universities. Some suggestions are put forward as follows: 1. Sunshine sports should be combined with the awareness of college students in physical exercise, and lifelong sports is its ultimate goal; 2 Sunshine sports and happy sports are the same strain, the key is to cultivate good sports habits of college students; 3 sunshine sports and college students physical health test complement each other, work together for the national fitness boost. The aim is to make reference to the reform of college physical education curriculum.