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产后如何保持体形健美文／李明日常生活中，常见有些青年女子产后因体形变得肥胖而失去婚前的俏丽。那么，产后怎样保持体形健美呢？１防止生育肥胖症妇女生孩子，体力大量消耗，加上失血和哺乳，适当补充营养是必要的。但营养食物吃得过多，造成营养过剩，就会导致脂肪堆...
How to maintain body shape after birth Fitness / Li Ming Daily life, some young women often lose weight after marriage because of physical obesity and prenatal pretty. So, postpartum how to maintain bodybuilding fit it? 1 to prevent birth obesity Women have children, physical exertion, coupled with blood loss and breast-feeding, proper nutrition is necessary. But eating too much nutritious food, resulting in excess nutrients, it will lead to fat heap ...