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几个最常见的健康观点有误。①如果你不吃肉，你的身体便健康：肉是铁质和其他矿物质、蛋白质和维生素Ｂ的来源。肉仍然是健康饮食的一部分，要注意的是，多吃鸡鱼，少吃猪羊肉。减少吃肉倒可以，却不必不吃。②不要吃脂肪和甜食：每个人都需要一些脂肪，没有脂肪，身体不会健?
A few of the most common health perspectives are incorrect. ① If you do not eat meat, your body will be healthy: meat is a source of iron and other minerals, protein and vitamin B. Meat is still part of a healthy diet, it should be noted that eat more chicken, eat less lamb and mutton. It can be reduced to eat meat, but do not have to eat. ② Do not eat fat and sweets: Everyone needs some fat, no fat, the body will not be healthy?