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周灿是近年来我国男子跳远项目较为优秀的运动员之一,自2000年至今在全国田径比赛中已多次跳出8米以上的较好成绩,并在2004年和2006年的全国田径锦标赛中获得冠军。回顾他多年的运动生涯,这些成绩的取得与我们在整个训练过程中重视并全力发展运动员的速度水平是分不开的,是其不断进步的重要因素之一。从表1和表2中也可以看出,在近十年的专业训练中,随着周灿速度水平的逐年提高,其成绩也随之提高并日趋稳定。
Zhou Can is one of the better athletes in China’s men’s long jump project in recent years. Since 2000, Zhou Can has jumped out the best results of more than 8 meters in the national track and field competitions and won many national athletics championships in 2004 and 2006 champion. Recalling his many years of athletic career, these achievements are inseparable from the speed level that we attach importance to and fully develop athletes throughout the training process, which is one of the important factors of its continuous improvement. As can also be seen from Table 1 and Table 2, in the past ten years of professional training, with the improvement of the speed of Zhou Can, the scores also increased and stabilized gradually.