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探索如何走出学生在体育训练中效率不高的困境,成为高校体育教学中普遍存在的难题。对此,笔者迎刃教学理论与时践的时代问题,在对长期的高校体育教学经验做以总结的基础上,结合对中西有关“本真”的语义研究和学理阐释,认为学生在体育训练过程中,培养其形成超越物我的自然心态——在本文中称为本真意识,将使体育训练达到事半功倍的效果。因此,本文的创新之处即在于试提出以培养学生的本真意识为切入点,提高学生在体育训练中的实效性。围绕这一创新点,本文试阐述学生本真意识的培养对于提高体育训练实效性的特殊功能和作用。
To explore how to get out of the plight of students inefficient in sports training has become a common problem in college physical education. Therefore, based on the summary of long-term PE teaching experience in colleges and universities, combined with the semantic research and theoretical explanation about the “true” of Chinese and western cultures, In the process of physical training, cultivating my natural mentality of forming transcendental objects - in this paper, it is called real consummation, which will make the training of sports more effective. Therefore, the innovation of this paper lies in trying to put forward to cultivate students’ true awareness as the starting point to improve the effectiveness of students in sports training. Focusing on this innovative point, this article attempts to elaborate the special function and function of raising students’ actual awareness in improving physical training effectiveness.