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目的通过对Ⅱ型糖尿病人群进行糖尿病等级运动处方中属于中等强度的糖尿病四级量化运动处方(处方4.2)的临床应用,观察糖尿病四级量化运动处方对Ⅱ型糖尿病患者的影响和临床、社区推广适用性。方法将Ⅱ型糖尿病共40例,根据患者意愿,分别纳入运动治疗组和对照组。其中运动治疗组共20例,对照组20例,观察期为3个月。运动干预组使用糖尿病四级量化运动处方(处方4.2)每天运动43 min,每周5 d。两组在原药物治疗方案不变的前提下,均进行糖尿病饮食指导。随访观察3个月后两组患者前后空腹血糖(FBG)、餐后2 h血糖(2 hPBG),有无出现韧带拉伤、关节损伤。结果治疗组疗效优于对照组,差异有统计学意义。结论糖尿病四级量化运动处方是Ⅱ型糖尿病患者安全且有效的干预措施,应在Ⅱ型糖尿病患者中加以推广。
Objective To investigate the clinical application of four-level quantitative exercise prescription for type 2 diabetes patients with type 2 diabetes mellitus and clinical and community promotion through the clinical application of 4-level quantitative exercise prescription (prescription 4.2) of moderate-intensity diabetes mellitus in type 2 diabetes patients. applicability. Methods A total of 40 type Ⅱ diabetes mellitus patients were included in the exercise therapy group and the control group according to their wishes. Among them, 20 cases in the exercise group and 20 cases in the control group were observed for 3 months. Exercise intervention group using the four quantitative diabetic exercise prescription (prescription 4.2) daily exercise 43 min, 5 d per week. The two groups under the premise of the same drug treatment programs, are diabetic diet guidance. After 3 months, the fasting blood glucose (FBG) and 2 h postprandial blood glucose (2 hPBG) were observed before and after 3 months, with or without ligament strain and joint injury. Results The treatment group than the control group, the difference was statistically significant. Conclusion The four quantitative diabetic exercise prescriptions are safe and effective interventions for type 2 diabetes patients and should be promoted in patients with type 2 diabetes.